What and who are Ascot Fitness??
Ascot Fitness is a private, personal training gym, by appointment only.
The Team at Ascot Fitness are highly experienced group of personal trainers committed to delivering high-quality fitness training and nutritional guidance. At Ascot Fitness their goal, like ours at Fusion, is to provide an intimate training environment. They pride themselves on service, attention to detail and the focus is always on you. If you need a personal trainer who is professional, passionate and genuinely wants to see you achieve your goals, look no further.
Ascot Fitness provides everything from strength and conditioning, cardiovascular conditioning, weight loss and nutritional programs to post-rehabilitation, posture correction, mobility and corrective exercise. Each individualized plan is devised and laid out based on the personal needs and goals of each client.
The personal trainers at Ascot Fitness can help you in the following speciality areas:
Increased Cardiovascular Fitness
Boxing technique and training
Kettlebell technique and training
Dietary and nutritional guidance
We also share a space with
Complete Balance Physiotherapy
Complete Balance Physiotherapy caters for all ranges of clientele and are in experts in dealing with a vast array of conditions.
Always delivering the highest quality of care in a relaxed and friendly environment. Complete Balance Physio, offers expert advice and care in Sports Physio, back & neck pain and post surgical management.
Ensure their clients become pain free through the use of Physiotherapy treatment, education and rehabilitation.
With access to state of the art gym rehabilitation facilities & Pilates used to reduce your risk of re- injury. Whilst for athletes our center creates an environment for a performance driven return to sport.
post Op Care
Online Booking System